6 Self-Improvement Activities to Get Your Life Back on Track

self-improvement - freedom

Self-improvement is an ongoing journey we take to improve every area of our lives. Making improvements to yourself is the key to living your best life. Self-improvement helps you to perform better, stay focused on your goals, create more happiness, increase your confidence, and improve your overall mental health. Here are six self-improvement activities you can start to get your life back on track. 1. Set goals and spend time working on them. I know that you have heard this many times before, but setting goals helps you to focus…

Read More

Out of Control

Out of Control, tired, worried, anxiety

Zayna’s husband and two daughters sat at the front of the church with all the other members of their extended family. They all had their heads down. Some were weeping quietly while others whispered to one another. Outside a hearse pulled up in front of the church and six strong men worked together to pull out the coffin. Everyone fell silent and the organ began to play gospel hymns as they carried the coffin into the church. They placed it down carefully and opened the top half of the coffin.…

Read More