Six Simple Ways to Think Yourself Happy

Think yourself happy

What we think about matters a lot and it is easy to fill our minds with things that can distract us, take away our joy, or destroy us. Our thoughts can have a huge impact on the way we live our lives. And this is why we need to change our mindset and think of ways to fill our minds with positive thoughts that make us happy and be filled with peace and contentment. Now is the time to start making changes to your way of thinking so that you…

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How to Break the Habit of Negative Thinking

Woman negative thinking

Since the beginning of the Coronavirus pandemic, we have been bombarded by negative images, news, and videos. We are constantly being reminded of how people all over the world are suffering from lack of healthcare, lack of food, poverty, deterioration of health, lack of safety and security, inequality, injustice, and death. These images and videos that we’re constantly being exposed to every day can negatively impact the way we view the world and the way we think. Negative events cause us to look at the world in a negative way.…

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How to Develop a Growth Mindset

Developing Your Mind - How to have a Growth Mindset

The outbreak of the Covid-19 pandemic, lockdown, loss of jobs, closure of businesses, and the substantial increase in debt can make anyone feel anxious, stressed, defeated, and discouraged. Life as we know it has completely changed. Nothing seems normal anymore. But through these difficult and unprecedented times, there is one thing that we need to get from a life of despair to a life of fulfillment…We need to have a growth mindset. What is a Growth Mindset? Having a growth mindset means believing that you can develop and improve your…

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